Amount of Iron, Fe in Crustaceans, crab, alaska king, imitation, made from surimi

Finfish and Shellfish Products

In 100 g (Grams) of Crustaceans, crab, alaska king, imitation, made from surimi there is 0.39 mg of Iron, Fe. Change amount

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Iron, Fe

Iron, Fe is a nutrient present in many other foods. The below table lists foods high in Iron, Fe other than Crustaceans, crab, alaska king, imitation, made from surimi.

Spices, thyme, dried 123.6 mg 0.12%
Spices, basil, dried 89.8 mg 0.09%
Spearmint, dried 87.47 mg 0.09%
Spices, marjoram, dried 82.71 mg 0.08%
Whale, beluga, meat, dried (Alaska Native) 72.35 mg 0.07%
Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes 67.67 mg 0.07%
Babyfood, cereal, oatmeal, with honey, dry 67.23 mg 0.07%
Seaweed, Canadian Cultivated EMI-TSUNOMATA, dry 66.38 mg 0.07%
Spices, cumin seed 66.36 mg 0.07%
Babyfood, cereal, oatmeal, dry fortified 64.1 mg 0.06%
Babyfood, cereal, Oatmeal, dry, GERBER, SINGLE GRAIN, fortified 64.03 mg 0.06%
Spices, turmeric, ground 55 mg 0.06%
Parsley, freeze-dried 53.9 mg 0.05%
Babyfood, cereal, rice, dry fortified 53.01 mg 0.05%
Seal, bearded (Oogruk), meat, dried (Alaska Native) 49.6 mg 0.05%
Cereals, QUAKER, Quick Oats with Iron, Dry 49.45 mg 0.05%
Spices, dill weed, dried 48.78 mg 0.05%
Babyfood, cereal, barley, dry fortified 48.21 mg 0.05%
Babyfood, cereal, brown rice, dry, instant 47.6 mg 0.05%
Babyfood, rice cereal, dry, EARTHS BEST ORGANIC WHOLE GRAIN, fortified only with iron 47.53 mg 0.05%
Crustaceans, crab, alaska king, imitation, made from surimi

Crustaceans, crab, alaska king, imitation, made from surimi is a type of Finfish and Shellfish Products. The most significant nutrients in Crustaceans, crab, alaska king, imitation, made from surimi are listed below.

Water 74.66 g 74.66%
Energy (calorie) 95 kcal
Energy (joule) 396 kJ
Protein 7.62 g 7.62%
Total lipid (fat) 0.46 g 0.46%
Ash 2.26 g 2.26%
Carbohydrate, by difference 15 g 15%
Fiber, total dietary 0.5 g 0.5%
Sugars, total 6.25 g 6.25%
Sucrose 2.95 g 2.95%
Glucose (dextrose) 2.68 g 2.68%
Fructose 0.62 g 0.62%
Lactose 0 g
Maltose 0 g
Galactose 0 g
Starch 3.5 g 3.5%
Calcium, Ca 13 mg 0.01%
Iron, Fe 0.39 mg
Magnesium, Mg 43 mg 0.04%
Phosphorus, P 282 mg 0.28%

Nutrients in Crustaceans, crab, alaska king, imitation, made from surimi